This story gently reminds children (and their grown-ups) that emotions aren’t bad—they’re messages. It’s not about calming down… it’s about learning to listen.
Perfect for:
• Families navigating anxiety, tantrums, or trauma
• Therapists and educators teaching emotional literacy
• Bedtime snuggles, big talks, and brave hearts
Includes:
• A “Dear Grown-Up” section with prompts to deepen connection
• A “Dear Brave Heart” activity page for creative expression